Measuring with your hands!

I am taking part in the South Beath Living House Party Afterparty. I received this pretty cool email and figured I'd pass it along.

One clenched fist is about eight fl. oz. of a cold or hot beverage.
Two hands cupped is about 1 cup of cereal, soup, salad greens, Chinese food, etc.
One hand cupped is about ½ cup of pasta, berries, beans, pudding, etc.
The palm of one hand is about 3 oz. of meats, chicken or fish.
Two thumbs together are about one tablespoon of peanut butter, salad dressing, cream cheese, etc

If you want to be apart of the After Party, leave me your email. This has just started and am sure there will be cool things along the way!