South Beach Living Afterparty

I have blogged about this before. If you are interested in joining my Houseparty Afterparty, leave me a comment with your email!



Love Food? You’ll Love the Three Phases of the South Beach Diet.
The South Beach Diet is truly for food lovers. Its three phases are about living well and loving what you eat. Each phase is practical, flexible, easy, and effective.

Phase One lasts two weeks and is designed to eliminate cravings and kick-start weight loss.

Phase Two is intended to produce long-term, steady weight loss. You'll stay in it until you reach a healthy weight.

Phase Three is the lifestyle phase — and it's the key to maintaining your new, healthy weight.